Weekly Yoga Classes
Mondays 9.30am
Restorative Yoga and Sound Healing (Subsidised)
A slower, relaxing class designed to heal your nervous system and release deeply stored stress and tension. Poses held for longer and sound bowls throughout for maximum relaxation and bliss.
ONLY 5 dollars! for a limited time, subsidised by the Logan City Council Active and Healthy program.
Girl Guide Hut 381 Chatswood Road, Shailer Park
Wednesdays 9.30am
Hatha Yoga for Emotional Wellbeing
A beautiful Hatha yoga class designed for all over stretching and somatic release. Designed for all bodies and skill levels, no competition just mindful movements and gentle body awareness.
Casual $15 or 10 pack of $130
At the Scout Hall - 31 Anakie Drive, Cornubia
OR from the comfort of your own home, FREE yoga classes by Belinda on the Insight Timer app!
Thursdays 5.45pm
Hatha Yoga for Emotional Wellbeing
Hatha yoga for an all over body stretching and moving with mindfulness and awareness. Designed to release what no longer serves you, suitable for all bodies and levels.
Casual $15 or 10 pack of $130
Girl Guide Hut - 381 Chatswood Road, Shailer Park