Reconnect Within Day Retreat
Looking for a return back to yourself? A reconnection to your soul? Wanting a nervous system reset? Then this day retreat is for YOU.
The Reconnect Within Day Retreat is coming up on Sunday 3rd May 2026 and offers a nourishing blend of hatha yoga, yin and yoga nidra, guided meditations, tapping workshop, parts visualisations, cord cutting rituals and personal reflections.
Designed to soothe your nervous system and reconnect you with your inner self. Ideal for those exploring yoga and meditation retreats in a supportive, welcoming space.
No experience needed, just come as you are.
Book your spot now and give yourself that deep reconnection!
Full Day Retreat Example Schedule
9am - Welcome, Set your Sankalpa
9.15 - 10.30am Gentle Hatha Yoga
10.30 - 11am Inner light protection meditation
11am - 11.15 Morning tea
11.15am - 12pm Tapping (EFT) workshop, Map your Life
12 - 1pm Visualisation “meet your parts"
1pm - 1.30pm Lunch with mindful mandalas
1.30pm - 2pm Somatic movement
2pm-2.30pm Cord Cutting ritual for future self
2.30pm - 3.30pm Yin Yoga with sound bowl healing
3.30 - 4pm Self-compassion Yoga Nidra
Our Next Full Day Retreat:
Reconnect Within Full Day Retreat:
Sunday 3rd May 2026
9 am- 4 pm
Price $180
Location:
Tudor Park Recreation Centre
Clarks Road, Loganholme
Other Retreat Dates for 2026:
Finding Freedom Half Day Retreat:
Sunday 26th July 2026
9 am- 1 pm
Price $90
Inner Wisdom Full Day Retreat:
Sunday 11th October 2026
9 am- 4 pm
Price $180
Have you got questions?
Contact us
