Welcome to the
“I Choose Me”
Project
Because true transformation begins when you finally choose YOU.
“When you choose yourself, everything around you will choose you too.”
Buddha
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
At Inside Retreats, we specialise in yoga and meditation retreats designed for women who constantly put others first. I see it time and time again, women burning out from chronic self-sacrifice, guilt, and self-criticism. We've been taught to care for everyone but ourselves. And in the process, we abandon the one person that matters most—YOU.
The I Choose Me project was born from this truth. Our mission is to help women release deep patterns of self-sabotage and finally prioritise themselves without guilt, without shame, and without apology.
Through our yoga and meditation retreats, online programs, and one-on-one intensives, we guide you back to self-love, emotional empowerment, and inner freedom. These are not just retreats; they are safe spaces to learn, unravel, and deeply reconnect to the body, mind, and heart.
I truly believe that healing starts from within. You cannot pour from an empty well. And yet, the more we ignore ourselves, the more we see rising rates of burnout, anxiety, autoimmune disease, and inner unhappiness.
That’s why at Inside Retreats, our 2025 mission is to reach 1,000 women and guide them to: break free from self-abandonment, heal internalised patterns of overgiving, reclaim emotional well-being, and feel truly at home in their own bodies and souls.
Through our transformational programs, yoga and meditation retreats, we invite women to come back home to themselves.
My Why
Would you like to know how much self-sacrifice is affecting your life?
Take the quiz now to find out!
Get involved
The 21-Day I Choose Me Challenge
One little thing for 21 days can provide you with the transformative experience you need for inner transformation of healing, release, and self-discovery. Get back control of you! Stop letting everything else run your life. Break the pattern of self-sabotage by committing to just 21 minutes a day for 21 days with our Yoga and Journaling package — designed by a certified yoga instructor and psychologist, rooted in neuroscience-backed self-care.
This challenge is launching on the 21st July 2025, and for the low cost of $33. So there are no excuses!
It’s affordable, it’s bite-sized, and it will change your life by giving you the tools to choose YOU, while improving your emotional wellness, clarity, and confidence.
heal
unwanted patterns
feel inspired
Free Webinar Series
Belinda is holding a FREE webinar series as a perfect start to your self-love journey. Online and available to YOU in the comfort of your own home.
Watch the replay and stay tuned for our next webinar designed to start you on your journey to releasing what is holding you back from unconditional self-acceptance.
“You cannot give from an empty well”
-Unknown
Connect With Us
